This is an educational course introducing how kinesiology tape is commonly used as a support strategy in movement and training contexts.
The course focuses on explaining the principles behind KT taping and demonstrating how tape is applied to different areas of the body. The emphasis is on understanding taping as a way of providing external sensory input and support during movement, rather than as a standalone solution.
All applications are presented as examples, allowing you to explore how taping is used in practice.
What this course covers
This course introduces:
• The basic principles behind kinesiology taping
• How tape is commonly applied to different joints and regions
• The role of tactile and sensory input in movement contexts
• How taping is used alongside movement rather than instead of it
The aim is to help you understand taping clearly and apply it confidently as a support option when exploring movement.
What you will learn
Educational content explaining how external tactile input is discussed in relation to movement awareness and coordination.
Support without rigid restriction
Demonstrations showing how tape is applied in ways that allow movement to continue, rather than immobilising joints.
Step by step taping demonstrations
Clear, follow along tutorials showing how tape is applied to commonly taped areas of the body, with explanations throughout.
What’s inside
Module 1: Upper Body
Educational taping demonstrations for the neck, shoulders, elbows, wrists and fingers, showing common application approaches used in movement settings.
Module 2: Core and Hips
Examples of taping applications for the back, ribs, hips and gluteal region, with discussion of how these areas are commonly supported.
Module 3: Lower Body
Taping demonstrations for knees, ankles and feet, illustrating how tape is applied during walking, standing and weight bearing activities.
Who this course may be suited to
This course may be of interest to people who want to learn how kinesiology tape is commonly used as a support strategy during movement.
It may also be useful for coaches, trainers and practitioners who want a clear, practical overview of taping principles and applications.
Course format
• Educational course with practical demonstrations
• Step by step taping examples
• Content available to explore at your own pace
• Lifetime access
